yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick yoga limerick

PERI-NATAL & BABY MASSAGE

Pregnancy and Post-Natal Massage, are of the Ayurvedic approach where the oils and techniques are chosen in accordance with you and how you are now. Gentle techniques to mobilise the joints and use of Marma (energy points) may also be used as can oil and heat treatments to relieve pain and stiffness, remove knots and tension and to induce a profound sense of calm. These techniques are used with the utmost consideration for the new life you are carrying, and no stimulation is given to the baby. In addition where necessary the side-lying position with support may be adopted, so the client does not have to lie in an uncomfortable position.

Approaching labour Massage can help the mother to relax and release energy and points can be used to encourage downward movement and opening in the body.

Post-natally Massage can help the mother to recover more quickly from the emotion and physical fatigue of birth and assist the body in recovery of its structure and tone.

Baby Massage is a wonderful gift for a child. It offers a connection with parents, soothes and relaxes, can help with colic and sleeping difficulties and helps a baby's physical and emotional development. Regular massage supports a child's health and immunity and calms the stress of birth and the newness of life outside the womb.